Northern California

About Us
Pursuing Peak Movement and Strength for Improved Longevity and Performance at any age.

Our Story
Our mission is to deliver superior care by moving beyond managed healthcare to give you the support you truly deserve for a stronger, healthier and pain-free-life.
We grew frustrated with our patients not seeing improvement due to the constraints of insurance. Comprehensive care goes beyond the goals set by insurers; it focuses on the individual patient’s aspirations—whether that’s lifting a grandchild, running a marathon, or returning to gymnastics.
Our treatment approach centers on the individual as a whole. We conduct a comprehensive examination that looks at the entire body, not just the injury. Our goal is to relieve your pain, prevent its recurrence, and help you become stronger than you were before the injury.
Meet The Team

DR ASHLEIGH
Founder/PT/Strength Coach
Dr Ashleigh graduated from UCSB with a Bachelor's of Science degree in Biology and minor in Exercise and Sports Studies with emphasis in fitness instruction. She earned her Doctorate in Physical Therapy from Western University of Health Sciences. She is also a certified Strength and Conditioning Specialist.
She is highly enthusiastic about advocating for strength training across all age groups, recognizing its benefits in improving physical and mental development, increasing confidence, and lowering the risk of injuries.
Dr. Ashleigh has worked with several elite athletes in the East Bay including national gymnastics champions and D1 football players.
